30 October 2014 | 11:25 am
Walking Walk 3.63 mi http://runmeter.com/af5b9e3a4d55f83d/Walk-20141030-0718.
28 October 2014 | 7:40 pm
Running Run 3.51 mi http://runmeter.com/af5b9e3a4d55f83d/Run-20141028-1558.
28 October 2014 | 10:52 am
Walking Walk 2 mi http://runmeter.com/af5b9e3a4d55f83d/Walk-20141028-0717.
27 October 2014 | 9:24 pm
Walking Walk 1.55 mi http://runmeter.com/af5b9e3a4d55f83d/Walk-20141027-1757.
27 October 2014 | 11:53 am
Walking Walk 3.61 mi http://runmeter.com/af5b9e3a4d55f83d/Walk-20141027-0749.
26 October 2014 | 1:13 pm
Runninggreat DSE Halloween Great Highway 4M 3.94 mi 00:42 10:43 pace Nice recovery run along the Great Highway with DSE dressed as a pirate, complete with wooden peg leg. My legs didn't have much speed today, but it was great practice running at a steady pa... read moreNice recovery run along the Great Highway with DSE dressed as a pirate, complete with wooden peg leg. My legs didn't have much speed today, but it was great practice running at a steady pace on tired legs. I think the wooden leg slowed me down :p, http://runmeter.com/af5b9e3a4d55f83d/Run-20141026-0858.
25 October 2014 | 10:09 pm
Runninggood DSE San Bruno 12K 7.58 mi 01:45 13:53 pace Because we didn't get enough hills yesterday, we came back for more with DSE today. This is easily the hardest race DSE has (well after the Double Dipsea) and it was more technical than ye... read moreBecause we didn't get enough hills yesterday, we came back for more with DSE today. This is easily the hardest race DSE has (well after the Double Dipsea) and it was more technical than yesterday and on tired legs, but I loved the views and the challenge.
25 October 2014 | 10:07 pm
Runninggood Brazen Tarantula HM 13.55 mi 03:11 14:05 pace Hilly trail half marathon to kick off the Brazen Ultra Half Coaster series. It was tough, but the views were worth it.
25 October 2014 | 10:04 pm
Runninggreat PCTR Stinson Beach 25K 16.19 mi 04:21 16:08 pace PCTR's Stinson Beach 25K trail run was an incredible experience. This trail is insane, so I focused on keeping a comfortable steady pace when I could run and power hiking the rest. While i... read more
24 October 2014 | 10:43 pm
Cycling Cycle 5.04 mi http://runmeter.com/af5b9e3a4d55f83d/Cycle-20141024-1910.
24 October 2014 | 10:44 am
Cycling Cycle 4.77 mi http://runmeter.com/af5b9e3a4d55f83d/Cycle-20141024-0703.
24 October 2014 | 8:54 am
Yoga DF Yoga 00:45
24 October 2014 | 8:54 am
Yoga my yoga 00:35 Gotta get back into a routine.
23 October 2014 | 8:39 pm
Running Run 3.5 mi Felt slow and sluggish, but got it done. http://runmeter.com/af5b9e3a4d55f83d/Run-20141023-1656.
23 October 2014 | 12:02 pm
Walking Walk 3.98 mi http://runmeter.com/af5b9e3a4d55f83d/Walk-20141023-0758.
20 October 2014 | 11:15 am
Walking Walk 3.8 mi http://runmeter.com/af5b9e3a4d55f83d/Walk-20141020-0709.
17 October 2014 | 11:30 am
Walking Walk 3.82 mi http://runmeter.com/af5b9e3a4d55f83d/Walk-20141017-0731.
16 October 2014 | 9:25 pm
Walking Walk 1.6 mi http://runmeter.com/af5b9e3a4d55f83d/Walk-20141016-1756.
16 October 2014 | 10:25 am
Walking Walk 2.15 mi http://runmeter.com/af5b9e3a4d55f83d/Walk-20141016-0647.
14 October 2014 | 11:28 am
Walking Walk 3.58 mi http://runmeter.com/af5b9e3a4d55f83d/Walk-20141014-0723.